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We are currently based in Silicon Oasis, Dubai.
Please visit us at our locations for more details and information about our services
and facilities.

04 26606888 Fitness4Life PREMIER- High Bay branch Sat - Thu 6.00 - 12.00.
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More Fitness, More Life

Indulge in some of the best concepts from around the world. Our time is spent ensuring that our signature services and facilities are delivered in the highest possible way.

owered by Technogym, we invest in state of the art equipment for the best experience.

Experience first-class trainers who make fitness part of your daily life.

Dive right in with a series of water-based activities enhancing your fitness experience.

Programs designed for every member of the community. Fitness is for everyone.


Group exercise

Our GX community is the heart and soul of our club. Group Exercise is one of the most powerful ways to workout.


Personal Training

Stay motivated with a unique and bespoke workout provided by one of our International trainers.



Train to React. Neuromuscular training. The future of functional training. The only Reaxing studio in the middle east

Here at F4L we have seen so many positives, not only in our own fitness journey, but in the front desk stuff, PT's, management as well as cleaning stuff. F4L has improved and kept their clients well-being in mind with every decision they make. They have monthly competitions that keeps members active and motivated. Keep up great work!

Chantè and Clifford Potgieter

A motivating gym full of energy and fun. Special thanks to my personal trainer Tamer who is pushing me to my maximum limits

Mohammad abo Rashed

Fitness4life gave life to my life. The smile of the receptionists and the care of the instructors and trainers tell you “you are a member of our family”. I have been a member at Fitness4life since the start; I feel it is an integral part of my life. At my age, this is all I need, feeling young and happy. Fitness4life has amazing facilities, best trainers and awesome different classes. Although it takes me 20 minutes in regular traffic to reach, I won’t miss a day.

Hanaa Mansour

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Knowing BMI can help adult men and women understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight.