Fitness4Life Personal Trainers will guide you in your fitness journey, help you with your workouts and nutrition depending on your goal, burn fat, build muscle or just introduce you to healthy lifestyle.
Fitness4life is an official LESMILLS certified club with huge variety of different classes. GX is a fun workout routine which connects you with different people and helps you to achieve you fitness goals. Variety of GX classes helps picking exactly what you are looking for and what suits you the best
LESMILLS virtual classes in Fitness4life Premier are designed specifically for members that can not attend scheduled classes with instructors .
Towels and Lockers
Fitness4life makes it easier for their beloved members! No more carrying of towels and gym locks. We will provide you with small sport towel as well as bath towel, which you can keep in our well-designed new lockers with a built in pin code, so you don’t have to worry about carrying a small locker key.
Queenax functional training
Queenax functional training units multiply the training space within a facility, includes education to ensure that training is delivered with confidence and generates revenue, and is uniquely flexible to be reconfigured for more types of functional training than any other unit.
Fitness4Life is the only gym in Middle East who has Reaxing training zone and accommodates the biggest Reaxing facility in the world.
Reaxing is a neuromuscular future of training, designed and established in Italy. Reaxing training helps you to improve your performance and trains your senses. All our Personal Trainers are certified Reaxing experts.
Indoor running track
Fitness4Life Premier is the only gym in Middle East with an indoor running track 100m2 long. It’s a great opportunity for those of you who doesn’t like treadmills and need an alternative to outdoor jog when the heat is unbearable
Indoor Pool and Aqua GX classes
Fitness4Life Premier has 2 indoor pools for comfort of our members and swimming lovers. We also provide our members with fun aqua classes
Fitness4life Premier provides their members with a relaxing Sauna after a hard workout, and a nice swim in our pool.
What’s worse than not being able to post your gym-selfie? Fitness4Life Premier allows guests to use wireless network during their workout, to stream your favourite music, and always stay connected!
Fitness4Life Premier has variety of Martial arts classes such as Kickboxing, Boxing, muaythai and women self-defence classes. In our MAA we provide classes for young kids, teenagers and adults, as well as personal trainings of martial arts.
For Body building enthusiast we have a well-equipped weights area with newest machines, dumbbells, bars and everything you need to maintain your body goals.
Complimentary spacious parking next to Fitness4Life Premier allows our members not to worry about paid parking or not available spots.
Full Cardio Area
Our comprehensive cardio area houses the best cardiovascular equipment in the business.
Cycling is an indoor cycling class a lot of burning calories like no other. The instructor will imitate an interval training ride through hill climbs, mountain peaks and flat road cycling. The music sets the tone to complete the 45 minute or 1 hour journey.
The Technogym Machines
Proudly sponsored by Technogym we have invested in the best machines to support your fitness journey.
Ems training rooms
Ultra EMS training is the revolution on the fitness market. It is a high intensity training for 20 minutes only in which you train more than 90% of your muscle at the same time.