With 3 branches currently based in Silicon Oasis, Dubai.
Please visit us at any of our locations for more details and information about our services
and facilities.

04 2660688 Fitness4Life PREMIER- High Bay branch Sat - Thu 6.00 - 12.00.
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GX Studio

MAIN STUDIO

Fitness4Life has a Main GX studio for classes featuring the most up to date freestyle and pre-choreographed classes available on the market.

A Mind and Body studio for your wellness featuring Yoga, Balance and Pilates classes.

A Cycling studio brought to you by Technogym for all types of biking class concepts.

Our studios are all equipped with the most relevant equipment to enhance your studio experiences.

LesMillsC
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Body Pump
07.00
08.00
GRIT
07.00
08.00
GRIT
07.00
08.00
Body Compact
07.00
08.00
GRIT
07.00
08.00
Body Pump
07.00
08.00
Body Compact
07.00
08.00
08.00
Body Compact
08.00
09.00
Body Step
08.00
09.00
Body Compact
08.00
09.00
Body Pump
08.00
09.00
Body Balance
08.00
09.00
SH'BAM
08.00
09.00
Body Compact
LARISSA
08.00
09.00
09.00
React JOJO
09.00
10.00
Body Pump
09.00
10.00
React JOJO
09.00
10.00
Body Step
09.00
10.00
Body Compact
09.00
10.00
Body Balance
09.00
10.00
Circuit Boot Camp
09.00
10.00
10.00
GRIT
10.00
11.00
Body Balance
10.00
11.00
CX Work
10.00
11.00
GRIT
10.00
11.00
Body Pump
10.00
11.00
Body Step
10.00
11.00
GRIT
10.00
11.00
11.00
Body Pump
11.00
12.00
GRIT
11.00
12.00
GRIT
11.00
12.00
SH'BAM
11.00
12.00
SH'BAM
11.00
12.00
Body Pump
11.00
12.00
Body Pump
11.00
12.00
12.00
13.00
14.00
15.00
16.00
17.00
GRIT
17.00
18.00
Body Pump
17.00
18.00
Body Compact
17.00
18.00
CX Work
17.00
18.00
GRIT
17.00
18.00
Circuit Boot Camp
17.00
18.00
Body Compact
17.00
18.00
18.00
Body Attack
18.00
19.00
Body Step
18.00
19.00
Body Attack
18.00
19.00
Body Compact
ASEM
18.00
19.00
Body Compact
18.00
19.00
Body Pump
18.00
19.00
Bounce Daisy
18.00
19.00
19.00
Body Pump
19.00
20.00
Body Pump
19.00
20.00
Circuit Boot Camp
19.00
20.00
Body Pump
19.00
20.00
Body Balance
19.00
20.00
Body Compact
19.00
20.00
20.00
Body Compact
PAVAN
20.00
21.00
Body Balance
20.00
21.00
Body Pump
20.00
21.00
GRIT
20.00
21.00
Body Pump
20.00
21.00
Body Pump
20.00
21.00
Body Pump
20.00
21.00

Body Step
20.00
21.00
21.00
Body Balance
21.00
22.00
GRIT
21.00
22.00
Body Compact
21.00
22.00
Body Pump
21.00
22.00
Body Balance
21.00
22.00
Body Balance
21.00
22.00
CX Work
21.00
22.00

Monday

  • Body Pump
    07.00 - 08.00
  • Body Compact
    08.00 - 09.00
  • React JOJO
    09.00 - 10.00
  • GRIT
    10.00 - 11.00
  • Body Pump
    11.00 - 12.00
  • GRIT
    17.00 - 18.00
  • Body Attack
    18.00 - 19.00
  • Body Pump
    19.00 - 20.00
  • Body Compact
    20.00 - 21.00
  • Body Balance
    21.00 - 22.00

Tuesday

  • GRIT
    07.00 - 08.00
  • Body Step
    08.00 - 09.00
  • Body Pump
    09.00 - 10.00
  • Body Balance
    10.00 - 11.00
  • GRIT
    11.00 - 12.00
  • Body Pump
    17.00 - 18.00
  • Body Step
    18.00 - 19.00
  • Body Pump
    19.00 - 20.00
  • Body Balance
    20.00 - 21.00
  • GRIT
    21.00 - 22.00

Wednesday

  • GRIT
    07.00 - 08.00
  • Body Compact
    08.00 - 09.00
  • React JOJO
    09.00 - 10.00
  • CX Work
    10.00 - 11.00
  • GRIT
    11.00 - 12.00
  • Body Compact
    17.00 - 18.00
  • Body Attack
    18.00 - 19.00
  • Circuit Boot Camp
    19.00 - 20.00
  • Body Pump
    20.00 - 21.00
  • Body Compact
    21.00 - 22.00

Thursday

  • Body Compact
    07.00 - 08.00
  • Body Pump
    08.00 - 09.00
  • Body Step
    09.00 - 10.00
  • GRIT
    10.00 - 11.00
  • SH'BAM
    11.00 - 12.00
  • CX Work
    17.00 - 18.00
  • Body Compact
    18.00 - 19.00
  • Body Pump
    19.00 - 20.00
  • GRIT
    20.00 - 21.00
  • Body Pump
    21.00 - 22.00

Friday

  • GRIT
    07.00 - 08.00
  • Body Balance
    08.00 - 09.00
  • Body Compact
    09.00 - 10.00
  • Body Pump
    10.00 - 11.00
  • SH'BAM
    11.00 - 12.00
  • GRIT
    17.00 - 18.00
  • Body Compact
    18.00 - 19.00
  • Body Balance
    19.00 - 20.00
  • Body Pump
    20.00 - 21.00
  • Body Balance
    21.00 - 22.00

Saturday

  • Body Pump
    07.00 - 08.00
  • SH'BAM
    08.00 - 09.00
  • Body Balance
    09.00 - 10.00
  • Body Step
    10.00 - 11.00
  • Body Pump
    11.00 - 12.00
  • Circuit Boot Camp
    17.00 - 18.00
  • Body Pump
    18.00 - 19.00
  • Body Compact
    19.00 - 20.00
  • Body Pump
    20.00 - 21.00
  • Body Balance
    21.00 - 22.00

Sunday

  • Body Compact
    07.00 - 08.00
  • Body Compact
    08.00 - 09.00
  • Circuit Boot Camp
    09.00 - 10.00
  • GRIT
    10.00 - 11.00
  • Body Pump
    11.00 - 12.00
  • Body Compact
    17.00 - 18.00
  • Bounce Daisy
    18.00 - 19.00
  • Body Pump
    20.00 - 21.00
  • Body Step
    20.00 - 21.00
  • CX Work
    21.00 - 22.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Body Compact
07.00
08.00
Body Compact
07.00
08.00
08.00
Body Compact
08.00
09.00
Body Compact
08.00
09.00
Body Compact
LARISSA
08.00
09.00
09.00
Body Compact
09.00
10.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
Body Compact
17.00
18.00
Body Compact
17.00
18.00
18.00
Body Compact
ASEM
18.00
19.00
Body Compact
18.00
19.00
19.00
Body Compact
19.00
20.00
20.00
Body Compact
PAVAN
20.00
21.00
21.00
Body Compact
21.00
22.00

Monday

  • Body Compact
    08.00 - 09.00
  • Body Compact
    20.00 - 21.00

Wednesday

  • Body Compact
    08.00 - 09.00
  • Body Compact
    17.00 - 18.00
  • Body Compact
    21.00 - 22.00

Thursday

  • Body Compact
    07.00 - 08.00
  • Body Compact
    18.00 - 19.00

Friday

  • Body Compact
    09.00 - 10.00
  • Body Compact
    18.00 - 19.00

Saturday

  • Body Compact
    19.00 - 20.00

Sunday

  • Body Compact
    07.00 - 08.00
  • Body Compact
    08.00 - 09.00
  • Body Compact
    17.00 - 18.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Body Pump
07.00
08.00
Body Pump
07.00
08.00
08.00
Body Pump
08.00
09.00
09.00
Body Pump
09.00
10.00
10.00
Body Pump
10.00
11.00
11.00
Body Pump
11.00
12.00
Body Pump
11.00
12.00
Body Pump
11.00
12.00
12.00
13.00
14.00
15.00
16.00
17.00
Body Pump
17.00
18.00
18.00
Body Pump
18.00
19.00
19.00
Body Pump
19.00
20.00
Body Pump
19.00
20.00
Body Pump
19.00
20.00
20.00
Body Pump
20.00
21.00
Body Pump
20.00
21.00
Body Pump
20.00
21.00
Body Pump
20.00
21.00
21.00
Body Pump
21.00
22.00

Monday

  • Body Pump
    07.00 - 08.00
  • Body Pump
    11.00 - 12.00
  • Body Pump
    19.00 - 20.00

Tuesday

  • Body Pump
    09.00 - 10.00
  • Body Pump
    17.00 - 18.00
  • Body Pump
    19.00 - 20.00

Wednesday

  • Body Pump
    20.00 - 21.00

Thursday

  • Body Pump
    08.00 - 09.00
  • Body Pump
    19.00 - 20.00
  • Body Pump
    21.00 - 22.00

Friday

  • Body Pump
    10.00 - 11.00
  • Body Pump
    20.00 - 21.00

Saturday

  • Body Pump
    07.00 - 08.00
  • Body Pump
    11.00 - 12.00
  • Body Pump
    18.00 - 19.00
  • Body Pump
    20.00 - 21.00

Sunday

  • Body Pump
    11.00 - 12.00
  • Body Pump
    20.00 - 21.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
GRIT
07.00
08.00
GRIT
07.00
08.00
GRIT
07.00
08.00
08.00
09.00
10.00
GRIT
10.00
11.00
GRIT
10.00
11.00
GRIT
10.00
11.00
11.00
GRIT
11.00
12.00
GRIT
11.00
12.00
12.00
13.00
14.00
15.00
16.00
17.00
GRIT
17.00
18.00
GRIT
17.00
18.00
18.00
19.00
20.00
GRIT
20.00
21.00
21.00
GRIT
21.00
22.00

Monday

  • GRIT
    10.00 - 11.00
  • GRIT
    17.00 - 18.00

Tuesday

  • GRIT
    07.00 - 08.00
  • GRIT
    11.00 - 12.00
  • GRIT
    21.00 - 22.00

Wednesday

  • GRIT
    07.00 - 08.00
  • GRIT
    11.00 - 12.00

Thursday

  • GRIT
    10.00 - 11.00
  • GRIT
    20.00 - 21.00

Friday

  • GRIT
    07.00 - 08.00
  • GRIT
    17.00 - 18.00

Sunday

  • GRIT
    10.00 - 11.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Body Step
08.00
09.00
09.00
Body Step
09.00
10.00
10.00
Body Step
10.00
11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Body Step
18.00
19.00
19.00
20.00
Body Step
20.00
21.00

Tuesday

  • Body Step
    08.00 - 09.00
  • Body Step
    18.00 - 19.00

Thursday

  • Body Step
    09.00 - 10.00

Saturday

  • Body Step
    10.00 - 11.00

Sunday

  • Body Step
    20.00 - 21.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
React JOJO
09.00
10.00
React JOJO
09.00
10.00

Monday

  • React JOJO
    09.00 - 10.00

Wednesday

  • React JOJO
    09.00 - 10.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
CX Work
10.00
11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
CX Work
17.00
18.00
18.00
19.00
20.00
21.00
CX Work
21.00
22.00

Wednesday

  • CX Work
    10.00 - 11.00

Thursday

  • CX Work
    17.00 - 18.00

Sunday

  • CX Work
    21.00 - 22.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Body Balance
08.00
09.00
09.00
Body Balance
09.00
10.00
10.00
Body Balance
10.00
11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
Body Balance
19.00
20.00
20.00
Body Balance
20.00
21.00
21.00
Body Balance
21.00
22.00
Body Balance
21.00
22.00
Body Balance
21.00
22.00

Monday

  • Body Balance
    21.00 - 22.00

Tuesday

  • Body Balance
    10.00 - 11.00
  • Body Balance
    20.00 - 21.00

Friday

  • Body Balance
    08.00 - 09.00
  • Body Balance
    19.00 - 20.00
  • Body Balance
    21.00 - 22.00

Saturday

  • Body Balance
    09.00 - 10.00
  • Body Balance
    21.00 - 22.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Circuit Boot Camp
09.00
10.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
Circuit Boot Camp
17.00
18.00
18.00
19.00
Circuit Boot Camp
19.00
20.00

Wednesday

  • Circuit Boot Camp
    19.00 - 20.00

Saturday

  • Circuit Boot Camp
    17.00 - 18.00

Sunday

  • Circuit Boot Camp
    09.00 - 10.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
SH'BAM
08.00
09.00
09.00
10.00
11.00
SH'BAM
11.00
12.00
SH'BAM
11.00
12.00

Thursday

  • SH'BAM
    11.00 - 12.00

Friday

  • SH'BAM
    11.00 - 12.00

Saturday

  • SH'BAM
    08.00 - 09.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Bounce Daisy
18.00
19.00

Sunday

  • Bounce Daisy
    18.00 - 19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Body Attack
18.00
19.00
Body Attack
18.00
19.00

Monday

  • Body Attack
    18.00 - 19.00

Wednesday

  • Body Attack
    18.00 - 19.00
No events available!

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