With 3 branches currently based in Silicon Oasis, Dubai.
Please visit us at any of our locations for more details and information about our services
and facilities.

04 2660688 Fitness4Life PREMIER- High Bay branch Sat - Thu 6.00 - 12.00.
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GX Studio back

MAIN TUDIO

Fitness4Life has a Main GX studio for classes featuring the most up to date freestyle and pre-choreographed classes available on the market.

A Mind and Body studio for your wellness featuring Yoga, Balance and Pilates classes.

A Cycling studio brought to you by Technogym for all types of biking class concepts.

Our studios are all equipped with the most relevant equipment to enhance your studio experiences.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
GRIT
07.00
08.00
VIRTUAL

Body Pump
07.00
08.00
VIRTUAL
CXWORX
07.00
08.00
VIRTUAL
Body Combat
07.00
08.00
VIRTUAL
Body Combat
07.00
08.00
VIRTUAL
08.00
Body Combat
08.00
09.00
LARISA
More HIIT
08.00
09.00
JULIANA
Body Step
08.00
09.00
LARISA
09.00
Zumba
09.00
10.00
LARISA
Body Attack
09.00
10.00
DAISY
body balance
09.00
10.00
JULIANA
Body Step
09.00
10.00
LARISA
Body Pump
09.00
10.00
LARISA
10.00
sh'bam
10.00
11.00
VIRTUAL
Body Combat
VIRTUAL
10.00
11.00
Body Pump
10.00
11.00
VIRTUAL
GRIT
10.00
11.00
LARISA
Body Step
10.00
11.00
LARISA
CXWORX
10.00
11.00
VIRTUAL
11.00
Body Pump
11.00
12.00
LARISA
16.00
sh'bam
16.00
17.00
VIRTUAL
Body Combat
16.00
17.00
VIRTUAL
Body Pump
16.00
17.00
VIRTUAL
Body Pump
16.00
17.00
AHMED
Body Combat
16.00
17.00
VIRTUAL
17.00
Body Attack
17.00
18.00
DAISY
Body Combat
17.00
18.00
VIRTUAL
18.00
CXWORX
18.00
19.00
VIRTUAL
CXWORX
18.00
19.00
VIRTUAL
sh'bam
18.00
19.00
body balance
18.00
19.00
VIRTUAL
GRIT
18.00
19.00
VIRTUAL
Body Pump
18.00
19.00
VIRTUAL
19.00
GRIT
19.00
20.00
VIRTUAL
Body Pump
19.00
20.00
VIRTUAL
CXWORX
19.00
20.00
VIRTUAL
GRIT
19.00
20.00
VIRTUAL
body balance
19.00
20.00
VIRTUAL
GRIT
19.00
20.00
VIRTUAL
20.00
TBC
20.00
21.00
DSISY
Body Step
20.00
21.00
LARISA
Zumba
20.00
21.00
LARISA
Body Combat
20.00
21.00
LARISA
Body Combat
20.00
21.00
LARISA
Body Step
20.00
21.00
STEVE
21.00
Body Combat
21.00
22.00
LARISA
Body Pump
21.00
22.00
LARISA
Bounce
21.00
22.00
HARRIS
Body Pump
21.00
22.00
LARISA
More ABS
21.00
22.00
LARISA
22.00
body balance
22.00
23.00
Pilates
22.00
23.00
LARISA

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Body Combat
07.00
08.00
VIRTUAL
Body Combat
07.00
08.00
VIRTUAL
08.00
Body Combat
08.00
09.00
LARISA
10.00
Body Combat
VIRTUAL
10.00
11.00
16.00
Body Combat
16.00
17.00
VIRTUAL
Body Combat
16.00
17.00
VIRTUAL
17.00
Body Combat
17.00
18.00
VIRTUAL
20.00
Body Combat
20.00
21.00
LARISA
Body Combat
20.00
21.00
LARISA
21.00
Body Combat
21.00
22.00
LARISA

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Body Pump
07.00
08.00
VIRTUAL
09.00
Body Pump
09.00
10.00
LARISA
10.00
Body Pump
10.00
11.00
VIRTUAL
11.00
Body Pump
11.00
12.00
LARISA
16.00
Body Pump
16.00
17.00
VIRTUAL
Body Pump
16.00
17.00
AHMED
18.00
Body Pump
18.00
19.00
VIRTUAL
19.00
Body Pump
19.00
20.00
VIRTUAL
21.00
Body Pump
21.00
22.00
LARISA
Body Pump
21.00
22.00
LARISA

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Body Step
08.00
09.00
LARISA
09.00
Body Step
09.00
10.00
LARISA
10.00
Body Step
10.00
11.00
LARISA
20.00
Body Step
20.00
21.00
LARISA
Body Step
20.00
21.00
STEVE

Tuesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Zumba
09.00
10.00
LARISA
20.00
Zumba
20.00
21.00
LARISA

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
22.00
Pilates
22.00
23.00
LARISA

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
21.00
More ABS
21.00
22.00
LARISA

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
21.00
Bounce
21.00
22.00
HARRIS

Wednesday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
sh'bam
10.00
11.00
VIRTUAL
16.00
sh'bam
16.00
17.00
VIRTUAL
18.00
sh'bam
18.00
19.00

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.00
TBC
20.00
21.00
DSISY

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
body balance
09.00
10.00
JULIANA
18.00
body balance
18.00
19.00
VIRTUAL
19.00
body balance
19.00
20.00
VIRTUAL
22.00
body balance
22.00
23.00

Monday

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
More HIIT
08.00
09.00
JULIANA

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Body Attack
09.00
10.00
DAISY
17.00
Body Attack
17.00
18.00
DAISY

Monday

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
CXWORX
07.00
08.00
VIRTUAL
10.00
CXWORX
10.00
11.00
VIRTUAL
18.00
CXWORX
18.00
19.00
VIRTUAL
CXWORX
18.00
19.00
VIRTUAL
19.00
CXWORX
19.00
20.00
VIRTUAL

Tuesday

Wednesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
GRIT
07.00
08.00
VIRTUAL
10.00
GRIT
10.00
11.00
LARISA
18.00
GRIT
18.00
19.00
VIRTUAL
19.00
GRIT
19.00
20.00
VIRTUAL
GRIT
19.00
20.00
VIRTUAL
GRIT
19.00
20.00
VIRTUAL

Monday

Tuesday

Thursday

Friday

Saturday

Sunday

No events available!