With 3 branches currently based in Silicon Oasis, Dubai.
Please visit us at any of our locations for more details and information about our services
and facilities.

04 2660688 Fitness4Life PREMIER- High Bay branch Sat - Thu 6.00 - 12.00.
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Martial arts

Martial Arts

STRENGTH, CONTROL, BALANCE

Tradition meets innovation at F4L, inspired by the most enjoyable and effective martial arts and combat sports.

At F4L Martial Arts Academy our experienced instructors will inspire and help boost confidence, instil discipline and teach self-defence. Martial Arts Academy specialises in working with children to develop their present capabilities and bring out their hidden potential.  Unlike other programs, our instructors are certified trainers and professional fighters who are trained to mentor and educate children.

FItness4Life Martial Arts Academy offers many diverse programs:

Mixed Martial Arts: STRENGTH. ENDURANCE. CONTROL.  A combination of combat sports such as wrestling, boxing, karate with the correct strategy it is designed to create the ultimate martial making MMA the complete package

Muay Thai: VIGOUROUS. ROUGH. SOLID.  A traditional martial art that originated from Thailand; focusing on power and the use of the 8 human body weapons: 2 Fists; 2 Elbows; 2 Knees; 2 Legs.  Believes there are 9, the last one being the most powerful, the human mind

Boxing:  SPEED. POWER. DEVOTION. In the words of Mike Tyson “Not a tough man’s sport, it’s a smart man’s sport” A stand-up combat sport that builds focus, speed, endurance and strategy

Brazilian Jiu Jitsu:  TECHNIQUE. DEDICATION. TRADITIONAL.  A Combat Martial Art that focuses on ground fighting and grappling.  BJJ promotes the concept that anyone can successfully defend themselves against any opponent with the proper technique and leverage.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Functional
08.00
09.00
FUNCTIONAL TRAINING / FIME
Functional
08.00
09.00
FUNCTIONAL TRAINING / FIME
Functional
08.00
09.00
FUNCTIONAL TRAINING / FEMI
19.00
Functional
19.00
20.00
FUNCTIONAL TRAINING / FIME
Functional
19.00
20.00
FUNCTIONAL TRAINING / FIME
Functional
19.00
20.00
FUNCTIONAL TRAINING / FEMI

Tuesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.00
Muaythai
16.00
17.00
5-11YRS / SAYED
Muaythai
16.00
17.00
5-11YRS / SAYED
Muaythai
16.00
17.00
5-11YRS / SAYED
17.00
Muaythai
17.00
18.00
ADULTS / SAYED
Muaythai
17.00
18.00
ADULTS / SAYED
Muaythai
17.00
18.00
11-17YRS / SAYED
Muaythai
17.00
18.00
ADULTS / SAYED

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.00
Boxing
16.00
17.00
5-11YRS / ATTOE
Boxing
16.00
17.00
5-11YRS / ATTOE
Boxing
16.00
17.00
5-11YRS / ATTOE
17.00
Boxing
17.00
18.00
ADULTS / ATTOE
Boxing
11-17YRS / ATTOE
17.00
18.00
Boxing
17.00
18.00
ADULTS / ATTOE
Boxing
17.00
18.00
11-17YRS / ATTOE
Boxing
17.00
18.00
ADULTS / ATTOE
Boxing
17.00
18.00
11-17YRS / ATTOE

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.00
Kick Boxing
17.00
18.00
11-17YRS / SAYED
Kick Boxing
17.00
18.00
11-17YRS / SAYED

Monday

Wednesday

No events available!